Inner Strength Yoga & Healing Center offers a soft, nurturing environment where classes are taught with love, compassion, and concern for personal needs. Our team of yoga instructors are qualified to teach in various styles of yoga. Hatha Yoga is the primary style taught within the studio, which is the physical practice of postures, breathing techniques, and cleansing methods. Classes are taught at various levels to cater to the individual's experience within their yoga practice. Our studio prom …

… Trisha’s continued love and study of metaphysics, sound, vibration, light and healing has brought her certification in many modalities, such as Soul Memory Discovery, Reiki and Spiritual Healing of Indigo Children. Combining her learning with intuitive knowing, Trisha offers private counseling and healing sessions.